Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 15g Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 15g Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with crunchy slivered almonds.

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NUTRITION

Protein

37.1g

Fat

10.7g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Powder

3/4 cup Mixed Berries

15g Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until the powder is fully incorporated and the mixture is smooth.
3
Select a glass or mason jar and place half of the protein yogurt mixture at the bottom.
4
Add a layer using half of the mixed berries.
5
Top with the remaining protein yogurt and the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds and chia seeds over the top for a satisfying crunch.