Name: Egg White Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup liquid egg whites; 2 cooked turkey sausage links; 2 cups fresh spinach; 1.5 tsp olive oil; 0.5 small avocado; 0.25 cup chopped red bell pepper

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, topped with creamy avocado for a satisfying finish.

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NUTRITION

Protein

25g

Fat

22.1g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup liquid egg whites

2 cooked turkey sausage links

2 cups fresh spinach

1.5 tsp olive oil

0.5 small avocado

0.25 cup chopped red bell pepper

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add chopped bell pepper and sliced turkey sausage, sautéing until the sausage is browned and the peppers are tender.
3
Toss in the fresh spinach and cook until just wilted.
4
Pour in the egg whites and scramble gently until fully set and opaque.
5
Transfer to a plate and top with sliced avocado and a pinch of sea salt.