Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned to perfection and served over a bed of crisp shredded lettuce with a creamy, tangy Greek yogurt special sauce.

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NUTRITION

433kcal
Protein
41.1g
Fat
23.8g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup shredded iceberg lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

1 oz shredded sharp cheddar cheese

1 tsp toasted sesame seeds

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp smoked paprika

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, and smoked paprika to create the special sauce.

  • 2

    Heat a non-stick skillet over medium-high heat and add the ground beef.

  • 3

    Season the beef with sea salt, black pepper, garlic powder, and onion powder, breaking it apart with a spatula as it browns.

  • 4

    Cook the beef until fully browned and no longer pink, then remove from heat and drain any excess fat if necessary.

  • 5

    Place the shredded iceberg lettuce in a large serving bowl as the base.

  • 6

    Top the lettuce with the warm ground beef, diced white onion, sliced dill pickles, and shredded sharp cheddar cheese.

  • 7

    Drizzle the prepared creamy special sauce over the bowl and garnish with toasted sesame seeds before serving.

Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned to perfection and served over a bed of crisp shredded lettuce with a creamy, tangy Greek yogurt special sauce.

NUTRITION

433kcal
Protein
41.1g
Fat
23.8g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup shredded iceberg lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

1 oz shredded sharp cheddar cheese

1 tsp toasted sesame seeds

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp smoked paprika

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, and smoked paprika to create the special sauce.

  • 2

    Heat a non-stick skillet over medium-high heat and add the ground beef.

  • 3

    Season the beef with sea salt, black pepper, garlic powder, and onion powder, breaking it apart with a spatula as it browns.

  • 4

    Cook the beef until fully browned and no longer pink, then remove from heat and drain any excess fat if necessary.

  • 5

    Place the shredded iceberg lettuce in a large serving bowl as the base.

  • 6

    Top the lettuce with the warm ground beef, diced white onion, sliced dill pickles, and shredded sharp cheddar cheese.

  • 7

    Drizzle the prepared creamy special sauce over the bowl and garnish with toasted sesame seeds before serving.