NUTRITION

SERVINGS

INGREDIENTS

2.5 oz Soy curls

0.25 cup Young green jackfruit

0.13 cup Black beans

1 small Corn tortillas

0.13 whole Avocado

0.25 cup Plain soy yogurt

1 tsp Lime juice

0.25 tsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

PREPARATION

• 1

  Rehydrate soy curls in warm water for 10 minutes, then drain and squeeze out excess moisture.

• 2

  Shred the jackfruit using two forks to mimic a pulled texture.

• 3

  Heat olive oil in a large skillet over medium-high heat.

• 4

  Add soy curls and jackfruit to the skillet, sautéing until the edges are golden and crisp.

• 5

  Stir in smoked paprika, cumin, garlic powder, sea salt, and black pepper.

• 6

  Add black beans to the skillet and cook for another 2 minutes until heated through.

• 7

  In a small blender, combine avocado, soy yogurt, and lime juice; process until smooth and velvety.

• 8

  Warm the corn tortillas in a dry pan or over an open flame until pliable.

• 9

  Assemble tacos by filling tortillas with the jackfruit mixture and drizzling with avocado crema.

• 10

  Garnish with fresh cilantro and serve immediately.