Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Sliced Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and crunchy chia seeds for a satisfying, velvety finish.

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NUTRITION

Protein

40.7g

Fat

8.7g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Sliced Almonds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until it is completely smooth and the powder is fully incorporated.
3
Gently fold in half of the mixed berries, taking care not to crush them.
4
Transfer the protein pudding into a serving bowl or a glass parfait jar.
5
Top the pudding with the remaining mixed berries, chia seeds, and sliced almonds.
6
Serve immediately for a creamy texture, or chill in the refrigerator for 30 minutes to allow the chia seeds to set for a thicker consistency.