Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served alongside salty turkey bacon for a perfect morning crunch.

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NUTRITION

373kcal
Protein
40g
Fat
18.8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

150 grams Liquid Egg Whites

3 slices Turkey Bacon

0.5 cup Low-fat Cottage Cheese

2 cups Baby Spinach

40 grams Avocado

0.5 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel-lined plate.

  • 3

    Add the olive oil to the same skillet and toss in the fresh baby spinach, sautéing until just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and the low-fat cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, stirring gently until the eggs are fluffy and set.

  • 6

    Transfer the scramble to a plate and serve alongside the crispy turkey bacon and fresh avocado slices.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served alongside salty turkey bacon for a perfect morning crunch.

NUTRITION

373kcal
Protein
40g
Fat
18.8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

150 grams Liquid Egg Whites

3 slices Turkey Bacon

0.5 cup Low-fat Cottage Cheese

2 cups Baby Spinach

40 grams Avocado

0.5 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel-lined plate.

  • 3

    Add the olive oil to the same skillet and toss in the fresh baby spinach, sautéing until just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and the low-fat cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, stirring gently until the eggs are fluffy and set.

  • 6

    Transfer the scramble to a plate and serve alongside the crispy turkey bacon and fresh avocado slices.