Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cacao Powder; 1 tablespoon Pure Maple Syrup; 1 teaspoon Chia Seeds; 1 tablespoon Cacao Nibs

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A chilled blend of creamy Greek yogurt and chocolate protein powder, topped with a handful of crunchy cacao nibs.

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NUTRITION

Protein

41.8g

Fat

9.7g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cacao Powder

1 tablespoon Pure Maple Syrup

1 teaspoon Chia Seeds

1 tablespoon Cacao Nibs

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Sift in the cacao powder and add the chocolate protein powder to avoid clumps.
3
Add the maple syrup and whisk vigorously until the mixture is completely smooth and silky.
4
Fold in the chia seeds to help thicken the pudding texture.
5
Transfer the mixture to a serving bowl or mason jar and refrigerate for at least 30 minutes.
6
Just before serving, sprinkle the cacao nibs over the top for a satisfying crunch.