NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey 93% lean

1.5 oz chickpea spaghetti

0.5 cup marinara sauce

0.5 tsp extra virgin olive oil

1 clove garlic

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp fresh basil

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea spaghetti according to package directions until al dente.

• 2

  While pasta cooks, heat the extra virgin olive oil in a large skillet over medium heat.

• 3

  Add the diced yellow onion and minced garlic to the skillet, sautéing until the onion is translucent and fragrant.

• 4

  Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and fully cooked through.

• 5

  Season the turkey with sea salt and black pepper, then pour in the marinara sauce and simmer on low for 5 minutes.

• 6

  Drain the spaghetti and add it directly to the skillet, tossing gently to coat every strand in the sauce.

• 7

  Serve immediately topped with freshly torn basil leaves for a burst of brightness.