Name: Vanilla Bean Protein Power Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla protein powder; 0.5 cup Non-fat Greek yogurt; 1 cup Unsweetened almond milk; 1 tbsp Almond butter; 1 tbsp Chia seeds; 0.5 cup Frozen cauliflower rice; 0.5 tsp Vanilla bean paste; 1 pinch Sea salt; 0.5 cup Ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Bean Protein Power Shake

Blended Greek yogurt and almond butter shake infused with vanilla bean for a silky smooth texture that provides a clean energy boost.

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NUTRITION

Protein

46.4g

Fat

15.8g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla protein powder

0.5 cup Non-fat Greek yogurt

1 cup Unsweetened almond milk

1 tbsp Almond butter

1 tbsp Chia seeds

0.5 cup Frozen cauliflower rice

0.5 tsp Vanilla bean paste

1 pinch Sea salt

0.5 cup Ice cubes

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PREPARATION

1
Pour the unsweetened almond milk and non-fat Greek yogurt into a high-speed blender.
2
Add the vanilla protein powder, almond butter, chia seeds, and frozen cauliflower rice.
3
Incorporate the vanilla bean paste, sea salt, and ice cubes.
4
Blend on high for 60 seconds until the mixture is completely smooth and creamy.
5
Pour the shake into a tall glass and serve immediately.