Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Yellow onions; 1 tsp Ghee; 3 oz Cooked lean beef; 2 cup Beef bone broth; 1 tsp Balsamic vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried thyme; 1 oz Gruyere cheese; 0.5 slice Sourdough bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Slow-simmered onions and tender shredded beef in a rich bone broth, topped with a bubbly layer of melted Gruyere cheese and a crisp sourdough crouton.

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NUTRITION

Protein

49.7g

Fat

23.6g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Yellow onions

1 tsp Ghee

3 oz Cooked lean beef

2 cup Beef bone broth

1 tsp Balsamic vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

1 oz Gruyere cheese

0.5 slice Sourdough bread

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PREPARATION

1
Thinly slice the yellow onions and add them to a pot with the ghee over medium-low heat.
2
Cook the onions for 25-30 minutes, stirring occasionally, until they are deeply caramelized and golden brown.
3
Add the balsamic vinegar to the pot to deglaze, scraping up any browned bits from the bottom.
4
Stir in the sea salt, black pepper, and dried thyme.
5
Pour in the beef bone broth and add the shredded lean beef, then bring the mixture to a gentle simmer for 10 minutes.
6
Preheat your oven broiler and ladle the soup into an oven-safe crock or bowl.
7
Place the sourdough bread slice on top of the soup and cover it with the shredded Gruyere cheese.
8
Broil for 2-3 minutes until the cheese is melted, bubbly, and slightly browned.