Name: Slow Cooker Beef Chili with Kidney Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef (93% lean); 0.25 cup Kidney beans; 0.5 cup Tomato puree; 0.5 cup Yellow onion; 0.5 cup Green bell pepper; 0 tsp Extra virgin olive oil; 1 clove Garlic; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Water

Slow Cooker Beef Chili with Kidney Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili with Kidney Beans

Slow-simmered lean ground beef and hearty kidney beans in a smoky tomato base, creating a thick and velvety texture that warms you from the inside out.

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NUTRITION

Protein

32.9g

Fat

9.1g

Carbs

51.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

0.25 cup Kidney beans

0.5 cup Tomato puree

0.5 cup Yellow onion

0.5 cup Green bell pepper

0 tsp Extra virgin olive oil

1 clove Garlic

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

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PREPARATION

1
Heat olive oil in a skillet over medium-high heat.
2
Add the ground beef and cook until browned, breaking it into small crumbles.
3
Transfer the browned beef to the slow cooker.
4
Add the diced onion, bell pepper, minced garlic, and kidney beans to the slow cooker.
5
Stir in the tomato puree, water, chili powder, cumin, sea salt, and black pepper.
6
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.