Apple Cinnamon Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Energy Bites

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Energy Bites

No-bake energy bites rolled with chewy dried apples and aromatic cinnamon, providing a sweet and satisfying crunch in every bite.

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NUTRITION

433kcal
Protein
56.0g
Fat
12.5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Rolled oats

2 scoops Vanilla protein powder

0.5 tbsp Almond butter

2 tbsp Dried apple

1 tbsp Hemp hearts

0.5 tsp Ground cinnamon

0.13 tsp Sea salt

3 tbsp Water

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PREPARATION

  • 1

    In a medium mixing bowl, combine the rolled oats, vanilla protein powder, hemp hearts, ground cinnamon, and sea salt until well mixed.

  • 2

    Finely dice the dried apple pieces into small bits and fold them into the dry mixture.

  • 3

    Add the almond butter and start with 2 tablespoons of water, stirring until a thick, tacky dough forms.

  • 4

    If the mixture is too crumbly, add the remaining tablespoon of water one teaspoon at a time until the dough holds together when pressed.

  • 5

    Scoop the dough into 6 even portions and roll them between your palms into smooth, round balls.

  • 6

    Place the bites on a parchment-lined plate and refrigerate for at least 20 minutes to allow the oats to hydrate and the bites to firm up.

Apple Cinnamon Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Energy Bites

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Energy Bites

No-bake energy bites rolled with chewy dried apples and aromatic cinnamon, providing a sweet and satisfying crunch in every bite.

NUTRITION

433kcal
Protein
56.0g
Fat
12.5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Rolled oats

2 scoops Vanilla protein powder

0.5 tbsp Almond butter

2 tbsp Dried apple

1 tbsp Hemp hearts

0.5 tsp Ground cinnamon

0.13 tsp Sea salt

3 tbsp Water

PREPARATION

  • 1

    In a medium mixing bowl, combine the rolled oats, vanilla protein powder, hemp hearts, ground cinnamon, and sea salt until well mixed.

  • 2

    Finely dice the dried apple pieces into small bits and fold them into the dry mixture.

  • 3

    Add the almond butter and start with 2 tablespoons of water, stirring until a thick, tacky dough forms.

  • 4

    If the mixture is too crumbly, add the remaining tablespoon of water one teaspoon at a time until the dough holds together when pressed.

  • 5

    Scoop the dough into 6 even portions and roll them between your palms into smooth, round balls.

  • 6

    Place the bites on a parchment-lined plate and refrigerate for at least 20 minutes to allow the oats to hydrate and the bites to firm up.