Apple Peanut Butter Pinwheels

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Peanut Butter Pinwheels

YOUR SOLIN GENERATED RECIPE

Apple Peanut Butter Pinwheels

Rolled whole wheat tortillas filled with a creamy protein-peanut butter spread and crisp apple slices provide a satisfying crunch in every bite-sized pinwheel.

Try 7 days free, then $12.99 / mo.

NUTRITION

544kcal
Protein
50.1g
Fat
18.5g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

1.5 tbsp creamy peanut butter

0.5 cup nonfat Greek yogurt

1 scoop vanilla protein powder

0.5 medium Honeycrisp apple

0.25 tsp ground cinnamon

1 tsp hemp hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, peanut butter, vanilla protein powder, and cinnamon until the mixture is smooth and thick.

  • 2

    Lay the whole wheat tortilla flat on a clean cutting board.

  • 3

    Spread the peanut butter mixture evenly across the entire surface of the tortilla, leaving a small border at the edges.

  • 4

    Core and thinly slice the apple into uniform matchsticks.

  • 5

    Arrange the apple matchsticks in a single layer over the bottom two-thirds of the tortilla.

  • 6

    Sprinkle the hemp hearts over the apples for extra texture and nutrients.

  • 7

    Starting from the bottom, roll the tortilla tightly upward into a log shape.

  • 8

    Using a sharp knife, slice the log into one-inch thick pinwheels and serve immediately.

Apple Peanut Butter Pinwheels

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Peanut Butter Pinwheels

YOUR SOLIN GENERATED RECIPE

Apple Peanut Butter Pinwheels

Rolled whole wheat tortillas filled with a creamy protein-peanut butter spread and crisp apple slices provide a satisfying crunch in every bite-sized pinwheel.

NUTRITION

544kcal
Protein
50.1g
Fat
18.5g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

1.5 tbsp creamy peanut butter

0.5 cup nonfat Greek yogurt

1 scoop vanilla protein powder

0.5 medium Honeycrisp apple

0.25 tsp ground cinnamon

1 tsp hemp hearts

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, peanut butter, vanilla protein powder, and cinnamon until the mixture is smooth and thick.

  • 2

    Lay the whole wheat tortilla flat on a clean cutting board.

  • 3

    Spread the peanut butter mixture evenly across the entire surface of the tortilla, leaving a small border at the edges.

  • 4

    Core and thinly slice the apple into uniform matchsticks.

  • 5

    Arrange the apple matchsticks in a single layer over the bottom two-thirds of the tortilla.

  • 6

    Sprinkle the hemp hearts over the apples for extra texture and nutrients.

  • 7

    Starting from the bottom, roll the tortilla tightly upward into a log shape.

  • 8

    Using a sharp knife, slice the log into one-inch thick pinwheels and serve immediately.