Name: Char Siu Roasted Pork Tenderloin
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz pork tenderloin; 1 tbsp honey; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp Chinese five-spice powder; 1 clove garlic; 1 tsp fresh ginger; 1 cup baby bok choy; 0.25 cup cooked brown rice; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Char Siu Roasted Pork Tenderloin

Lean pork tenderloin roasted in a sticky honey-tamari glaze, served with tender bok choy and brown rice for a meal that is deeply savory.

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NUTRITION

Protein

46.5g

Fat

12.4g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

7 oz pork tenderloin

1 tbsp honey

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp Chinese five-spice powder

1 clove garlic

1 tsp fresh ginger

1 cup baby bok choy

0.25 cup cooked brown rice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the honey, tamari, toasted sesame oil, Chinese five-spice powder, minced garlic, and grated ginger to create the glaze.
3
Season the pork tenderloin evenly with sea salt and black pepper.
4
Place the pork on the prepared baking sheet and brush it generously with the glaze, ensuring all sides are coated.
5
Roast the pork for 20 to 25 minutes, or until the internal temperature reaches 145°F, basting once more with any remaining glaze halfway through.
6
While the pork rests for 5 minutes, steam the baby bok choy for 3 to 5 minutes until the stalks are tender and the leaves are vibrant.
7
Slice the pork into medallions and serve alongside the steamed bok choy and warm cooked brown rice.