NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean Beef Chuck

0.5 tsp Olive Oil

0.5 cup Yellow Onion

1 cup Red Bell Pepper

2 cloves Garlic

1 tbsp Sweet Hungarian Paprika

0.5 tsp Smoked Paprika

0.5 tsp Sea Salt

0.25 tsp Black Pepper

1 tsp Caraway Seeds

0.5 cup Tomato Puree

0.5 cup Beef Bone Broth

PREPARATION

• 1

  Trim any excess fat from the beef chuck and cut into 1-inch cubes.

• 2

  Heat the olive oil in a heavy-bottomed pot over medium-high heat.

• 3

  Add the beef cubes in a single layer and sear until deeply browned on all sides, then remove the meat from the pot and set aside.

• 4

  Lower the heat to medium and add the diced yellow onion and red bell pepper to the pot, sautéing for 5-7 minutes until softened.

• 5

  Stir in the minced garlic, sweet paprika, smoked paprika, caraway seeds, sea salt, and black pepper, toasting the spices for 60 seconds until fragrant.

• 6

  Return the browned beef to the pot and stir in the tomato puree and beef bone broth, scraping up any browned bits from the bottom.

• 7

  Bring the liquid to a boil, then reduce heat to low, cover with a tight-fitting lid, and simmer for 45 to 60 minutes until the beef is fork-tender.

• 8

  Remove the lid and simmer for an additional 5 minutes if a thicker sauce consistency is desired before serving.