Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a sprinkle of toasted almonds.

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NUTRITION

363kcal
Protein
41.7g
Fat
10.6g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds and hemp hearts on top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a sprinkle of toasted almonds.

NUTRITION

363kcal
Protein
41.7g
Fat
10.6g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds and hemp hearts on top for a satisfying crunch.