Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble of fluffy egg whites and savory turkey sausage folded with wilted spinach, served with a side of creamy avocado.

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NUTRITION

407kcal
Protein
29.2g
Fat
22.2g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking until lightly browned.

  • 3

    Add the fresh baby spinach to the pan and sauté for about one minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper if desired.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 6

    Toast the sprouted grain bread until golden and serve the scramble immediately with fresh avocado slices on the side.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble of fluffy egg whites and savory turkey sausage folded with wilted spinach, served with a side of creamy avocado.

NUTRITION

407kcal
Protein
29.2g
Fat
22.2g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking until lightly browned.

  • 3

    Add the fresh baby spinach to the pan and sauté for about one minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper if desired.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 6

    Toast the sprouted grain bread until golden and serve the scramble immediately with fresh avocado slices on the side.