Name: Silky Protein Greek Yogurt with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1 tbsp Grass-fed Vanilla Whey Protein; 1 cup Fresh Mixed Berries; 1 tbsp Shelled Hemp Hearts; 2 Walnut Halves

Silky Protein Greek Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and topped with fresh berries and hemp hearts, finished with a crunch of toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.2g

Fat

11.2g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1 tbsp Grass-fed Vanilla Whey Protein

1 cup Fresh Mixed Berries

1 tbsp Shelled Hemp Hearts

2 Walnut Halves

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt into a small mixing bowl.
2
Add the vanilla whey protein powder to the yogurt.
3
Vigorously whisk the mixture until the protein powder is fully incorporated and the yogurt becomes light and airy.
4
Rinse the mixed berries and pat them dry with a paper towel.
5
Transfer the yogurt mixture to a serving bowl and layer the fresh berries on top.
6
Garnish with the hemp hearts and crush the walnut halves over the top for added texture.