NUTRITION

SERVINGS

INGREDIENTS

12 oz firm tofu

0.75 cup shelled edamame

1 cup broccoli florets

0.5 cup red bell pepper

1 tsp toasted sesame oil

1.5 tbsp tamari

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Drain and press the firm tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

• 2

  In a small bowl, whisk together the tamari, grated ginger, and minced garlic to create the stir-fry sauce.

• 3

  Toss the tofu cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

• 4

  Heat the toasted sesame oil in a large non-stick skillet or wok over medium-high heat.

• 5

  Add the tofu to the skillet and sear for 3-4 minutes per side until the edges are golden and crispy.

• 6

  Add the broccoli florets, sliced red bell pepper, and edamame to the skillet, sautéing for 5 minutes until tender-crisp.

• 7

  Pour the tamari sauce over the tofu and vegetables, tossing constantly for 1 minute until the sauce thickens and coats everything.

• 8

  Remove from heat and garnish with sesame seeds before serving.