Sweet Chili Chicken & Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Chili Chicken & Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Sweet Chili Chicken & Broccoli Slaw

Pan-seared chicken breast glazed in a sticky honey-chili sauce, served over a crisp and refreshing broccoli slaw for a light yet satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

644kcal
Protein
63.1g
Fat
25.5g
Carbs
45.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

2 cups Shredded broccoli slaw

1 cup Red bell pepper

1 tbsp Olive oil

1 tbsp Honey

1 tbsp Rice vinegar

1 tbsp Tamari

1 tsp Minced garlic

1 tsp Grated ginger

0.25 tsp Red pepper flakes

1 tbsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the honey, rice vinegar, tamari, minced garlic, grated ginger, and red pepper flakes to create the sweet chili glaze.

  • 2

    Slice the chicken breast into thin strips and season evenly with sea salt and black pepper.

  • 3

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 4

    Add the chicken strips to the skillet and sear until they are golden brown and fully cooked through, approximately 6 to 8 minutes.

  • 5

    Toss the thinly sliced red bell pepper into the skillet and sauté for 2 minutes until just softened but still vibrant.

  • 6

    Pour the prepared sweet chili glaze over the chicken and peppers, tossing constantly for 1 minute until the sauce becomes thick and glossy.

  • 7

    Place the raw shredded broccoli slaw into a large serving bowl or onto a platter as a fresh base.

  • 8

    Top the slaw with the hot glazed chicken and peppers, allowing the residual heat to slightly wilt the greens while maintaining their satisfying crunch.

  • 9

    Garnish the entire platter with sesame seeds and serve immediately.

Sweet Chili Chicken & Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Chili Chicken & Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Sweet Chili Chicken & Broccoli Slaw

Pan-seared chicken breast glazed in a sticky honey-chili sauce, served over a crisp and refreshing broccoli slaw for a light yet satisfying crunch.

NUTRITION

644kcal
Protein
63.1g
Fat
25.5g
Carbs
45.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

2 cups Shredded broccoli slaw

1 cup Red bell pepper

1 tbsp Olive oil

1 tbsp Honey

1 tbsp Rice vinegar

1 tbsp Tamari

1 tsp Minced garlic

1 tsp Grated ginger

0.25 tsp Red pepper flakes

1 tbsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the honey, rice vinegar, tamari, minced garlic, grated ginger, and red pepper flakes to create the sweet chili glaze.

  • 2

    Slice the chicken breast into thin strips and season evenly with sea salt and black pepper.

  • 3

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 4

    Add the chicken strips to the skillet and sear until they are golden brown and fully cooked through, approximately 6 to 8 minutes.

  • 5

    Toss the thinly sliced red bell pepper into the skillet and sauté for 2 minutes until just softened but still vibrant.

  • 6

    Pour the prepared sweet chili glaze over the chicken and peppers, tossing constantly for 1 minute until the sauce becomes thick and glossy.

  • 7

    Place the raw shredded broccoli slaw into a large serving bowl or onto a platter as a fresh base.

  • 8

    Top the slaw with the hot glazed chicken and peppers, allowing the residual heat to slightly wilt the greens while maintaining their satisfying crunch.

  • 9

    Garnish the entire platter with sesame seeds and serve immediately.