High-Protein Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Yogurt Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Yogurt Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with fresh mixed berries, chilled until light and airy with a burst of juicy sweetness.

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NUTRITION

278kcal
Protein
33.9g
Fat
5g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

12 grams Vanilla Whey Protein

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is smooth and aerated.

  • 2

    Gently fold in the chia seeds to provide a boost of fiber and a pleasant texture.

  • 3

    In a glass or small bowl, alternate layers of the yogurt mixture and the mixed berries.

  • 4

    Cover and refrigerate for at least thirty minutes to allow the mousse to firm up and the flavors to meld.

  • 5

    Serve chilled for a refreshing and clean-eating dessert.

High-Protein Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Yogurt Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Yogurt Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with fresh mixed berries, chilled until light and airy with a burst of juicy sweetness.

NUTRITION

278kcal
Protein
33.9g
Fat
5g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

12 grams Vanilla Whey Protein

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is smooth and aerated.

  • 2

    Gently fold in the chia seeds to provide a boost of fiber and a pleasant texture.

  • 3

    In a glass or small bowl, alternate layers of the yogurt mixture and the mixed berries.

  • 4

    Cover and refrigerate for at least thirty minutes to allow the mousse to firm up and the flavors to meld.

  • 5

    Serve chilled for a refreshing and clean-eating dessert.