Name: Mixed Berry Fruit Medley
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 0.5 cup Fresh strawberries; 0.25 cup Fresh blueberries; 0.25 cup Fresh raspberries; 1 tbsp Hemp seeds; 1 tbsp Almond butter; 0.25 tsp Ground cinnamon; 0.5 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Fruit Medley

Whisked Greek yogurt and protein powder topped with a vibrant medley of fresh berries, crunchy hemp seeds, and a drizzle of almond butter.

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NUTRITION

Protein

57.5g

Fat

15.5g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Fresh strawberries

0.25 cup Fresh blueberries

0.25 cup Fresh raspberries

1 tbsp Hemp seeds

1 tbsp Almond butter

0.25 tsp Ground cinnamon

0.5 tsp Vanilla extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously until it reaches a smooth, pudding-like consistency.
3
Slice the fresh strawberries into thin halves or quarters.
4
Transfer the yogurt base to a serving bowl and smooth the top with a spoon.
5
Arrange the strawberries, blueberries, and raspberries over the yogurt in a decorative pattern.
6
Drizzle the almond butter over the fruit and finish with a sprinkle of hemp seeds and ground cinnamon.