Name: Roasted Salmon with Asparagus and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 0.5 cup cooked quinoa; 1 cup asparagus spears; 0.5 tbsp extra virgin olive oil; 1 tbsp lemon juice; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Roasted Salmon with Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Asparagus and Quinoa

Tender salmon fillet roasted alongside crisp asparagus spears and served over a bed of fluffy quinoa with a bright lemon-garlic finish.

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NUTRITION

Protein

43.0g

Fat

31.9g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

0.5 cup cooked quinoa

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the salmon fillet and trimmed asparagus spears on the prepared baking sheet.
3
Drizzle the olive oil and lemon juice over the salmon and asparagus.
4
Sprinkle evenly with garlic powder, sea salt, and black pepper.
5
Roast for 12-15 minutes until the salmon flakes easily with a fork and asparagus is tender-crisp.
6
Serve the roasted salmon and asparagus over the warm cooked quinoa.