NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken breast

0.5 cup Sweet potato

1 cup Broccoli florets

1 tbsp Extra virgin olive oil

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the chicken breast dry with a paper towel and cut it into bite-sized cubes for even roasting.

• 3

  Peel and dice the sweet potato into 1/2-inch cubes and chop the broccoli into small florets.

• 4

  In a large mixing bowl, combine the chicken, sweet potatoes, and broccoli.

• 5

  Drizzle with olive oil and sprinkle with rosemary, thyme, garlic powder, sea salt, and black pepper.

• 6

  Toss everything together until the ingredients are thoroughly and evenly coated with the oil and spices.

• 7

  Spread the mixture in a single layer on the prepared baking sheet, ensuring there is enough space for the vegetables to roast rather than steam.

• 8

  Roast in the center of the oven for 20-25 minutes, or until the chicken is cooked through and the sweet potatoes are tender.

• 9

  Remove from the oven and let the dish rest for 3 minutes before serving.