Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over crisp shredded romaine with a tangy Greek yogurt special sauce and sharp melted cheddar.

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NUTRITION

434kcal
Protein
46.0g
Fat
24.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cups Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.25 cup Cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free ketchup

1 tbsp Dill relish

0.5 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, dill relish, and smoked paprika until smooth to create the special sauce.

  • 2

    Place a non-stick skillet over medium-high heat and add the ground beef.

  • 3

    Season the beef with sea salt, black pepper, and garlic powder, then cook while breaking it into small crumbles until browned and fully cooked through.

  • 4

    Prepare the base of the bowl by adding the shredded romaine lettuce to a large serving dish.

  • 5

    Top the lettuce with the warm cooked beef, diced red onions, and sliced dill pickles.

  • 6

    Evenly sprinkle the shredded cheddar cheese over the hot beef so it begins to soften and melt.

  • 7

    Drizzle the prepared special sauce over the entire bowl and finish with a garnish of sesame seeds.

Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over crisp shredded romaine with a tangy Greek yogurt special sauce and sharp melted cheddar.

NUTRITION

434kcal
Protein
46.0g
Fat
24.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cups Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.25 cup Cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free ketchup

1 tbsp Dill relish

0.5 tsp Smoked paprika

1 tsp Sesame seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, dill relish, and smoked paprika until smooth to create the special sauce.

  • 2

    Place a non-stick skillet over medium-high heat and add the ground beef.

  • 3

    Season the beef with sea salt, black pepper, and garlic powder, then cook while breaking it into small crumbles until browned and fully cooked through.

  • 4

    Prepare the base of the bowl by adding the shredded romaine lettuce to a large serving dish.

  • 5

    Top the lettuce with the warm cooked beef, diced red onions, and sliced dill pickles.

  • 6

    Evenly sprinkle the shredded cheddar cheese over the hot beef so it begins to soften and melt.

  • 7

    Drizzle the prepared special sauce over the entire bowl and finish with a garnish of sesame seeds.