Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Salsa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Salsa

Grilled chicken breast served over light zucchini noodles and topped with a fresh tomato basil salsa, finished with a bright and tangy balsamic glaze.

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NUTRITION

393kcal
Protein
42.8g
Fat
19g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 medium Zucchini

1 tbsp Extra Virgin Olive Oil

1 medium Roma Tomato

2 tbsp Fresh Basil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and half of the lemon juice.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, use a spiralizer to turn the zucchini into thin noodles.

  • 4

    In a small bowl, combine the diced Roma tomato, chopped fresh basil, minced garlic, and half of the olive oil to create the salsa.

  • 5

    Heat the remaining olive oil in a large skillet over medium heat and sauté the zucchini noodles for 2-3 minutes until just tender.

  • 6

    Slice the grilled chicken into strips and serve on top of the zucchini noodles, finishing with the fresh tomato basil salsa and the remaining lemon juice.

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Salsa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Salsa

Grilled chicken breast served over light zucchini noodles and topped with a fresh tomato basil salsa, finished with a bright and tangy balsamic glaze.

NUTRITION

393kcal
Protein
42.8g
Fat
19g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 medium Zucchini

1 tbsp Extra Virgin Olive Oil

1 medium Roma Tomato

2 tbsp Fresh Basil

1 clove Garlic

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and half of the lemon juice.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, use a spiralizer to turn the zucchini into thin noodles.

  • 4

    In a small bowl, combine the diced Roma tomato, chopped fresh basil, minced garlic, and half of the olive oil to create the salsa.

  • 5

    Heat the remaining olive oil in a large skillet over medium heat and sauté the zucchini noodles for 2-3 minutes until just tender.

  • 6

    Slice the grilled chicken into strips and serve on top of the zucchini noodles, finishing with the fresh tomato basil salsa and the remaining lemon juice.