YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
High-protein pizza dough baked until golden and topped with smoky BBQ chicken, crisp red onions, and melted mozzarella for a savory bite.
INGREDIENTS
0.33 cup Nonfat Greek yogurt
0.33 cup Whole wheat flour
0.25 tsp Baking powder
0.13 tsp Sea salt
3 oz Cooked chicken breast
2 tbsp Low-sugar BBQ sauce
0.75 oz Part-skim mozzarella cheese
2 tbsp Red onion
1 tsp Fresh cilantro
PREPARATION
Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.
In a medium mixing bowl, stir together the Greek yogurt, whole wheat flour, baking powder, and sea salt until a shaggy dough forms.
Turn the dough onto a lightly floured surface and knead for 1-2 minutes until the dough is smooth and no longer sticky.
Roll the dough out into a circle approximately 7 inches in diameter and place it on the prepared baking sheet.
Pre-bake the crust for 5-7 minutes until it is set and the surface looks matte.
While the crust bakes, toss the shredded cooked chicken breast with 1 tablespoon of the BBQ sauce in a small bowl.
Remove the crust from the oven and spread the remaining 1 tablespoon of BBQ sauce over the top, leaving a small border for the crust.
Sprinkle the shredded mozzarella cheese over the sauce, followed by the BBQ chicken and thinly sliced red onions.
Return the pizza to the oven and bake for 8-10 minutes, or until the cheese is bubbly and the edges of the crust are crisp and golden brown.
Garnish with fresh chopped cilantro and slice into wedges before serving.