Name: Savory Herbed Pork Sausage Patties
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground pork; 1 tsp dried sage; 0.5 tsp dried thyme; 0.5 tsp dried rosemary; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp red pepper flakes; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tbsp olive oil; 2 cups fresh spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Herbed Pork Sausage Patties

Pan-seared ground pork patties infused with fragrant fresh herbs and warm spices for a savory, golden-brown breakfast or dinner staple.

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NUTRITION

Protein

36.6g

Fat

64.3g

Carbs

6.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground pork

1 tsp dried sage

0.5 tsp dried thyme

0.5 tsp dried rosemary

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp red pepper flakes

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp olive oil

2 cups fresh spinach

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PREPARATION

1
In a large mixing bowl, combine the ground pork with the dried sage, thyme, rosemary, garlic powder, onion powder, red pepper flakes, sea salt, and black pepper.
2
Use your hands to gently mix the herbs into the meat until evenly distributed, being careful not to overwork the pork.
3
Divide the mixture into four equal portions and shape them into patties approximately half an inch thick.
4
Heat the olive oil in a large cast-iron skillet or non-stick pan over medium-high heat.
5
Place the patties in the hot skillet and cook for 4 to 5 minutes per side until they reach an internal temperature of 160 degrees Fahrenheit and are beautifully browned.
6
Remove the patties from the pan and set aside; immediately add the fresh spinach to the same pan, sautéing for 1 to 2 minutes until just wilted.
7
Serve the savory patties alongside the sautéed greens for a clean, protein-packed meal.