YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with a pinch of red pepper flakes for a subtle, warming heat.
INGREDIENTS
2/3 cup Egg Whites
2 ounces Turkey Sausage
2 cups Fresh Spinach
1 tablespoon Avocado Oil
1/2 cup diced Red Bell Pepper
1/4 cup diced Yellow Onion
PREPARATION
Heat the avocado oil in a large non-stick skillet over medium-high heat.
Add the diced yellow onion and red bell pepper to the skillet and sauté for 3 to 4 minutes until the onions become translucent.
Crumble the turkey sausage into the pan and cook, breaking it apart with a spatula, until it is golden brown and cooked through.
Add the fresh spinach to the skillet and toss for about 1 minute until the leaves are just wilted.
Lower the heat to medium and pour the egg whites over the sausage and vegetable mixture.
Stir the mixture constantly with a spatula until the egg whites are light, fluffy, and fully set.
Remove the skillet from the heat and season with a pinch of salt and black pepper before serving hot.