NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey

4 large Jalapeño peppers

0.25 cup Non-fat Greek yogurt

0.5 oz Sharp cheddar cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Non-fat Greek yogurt

0.5 tsp Chipotle powder

0.5 tsp Lime juice

1 tsp Fresh cilantro

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Slice each jalapeño in half lengthwise and use a small spoon to scrape out the seeds and white membranes.

• 3

  Place a skillet over medium heat and cook the ground turkey with garlic powder, onion powder, sea salt, and black pepper until fully browned and crumbled.

• 4

  In a medium mixing bowl, combine the cooked turkey, 0.25 cup Greek yogurt, and shredded cheddar cheese until well incorporated.

• 5

  Generously spoon the turkey mixture into the hollowed jalapeño halves and place them on the prepared baking sheet.

• 6

  Bake for 15 to 18 minutes until the jalapeños are tender and the turkey filling is slightly golden on top.

• 7

  While the poppers bake, whisk together the remaining 1 tablespoon of Greek yogurt, chipotle powder, lime juice, and minced cilantro in a small dish.

• 8

  Serve the hot poppers immediately with the chipotle ranch dip on the side.