Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and vibrant steamed broccoli for a clean and satisfying crunch.

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NUTRITION

327kcal
Protein
33.2g
Fat
9.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Avocado Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Season the chicken breast with garlic powder, sea salt, and black pepper.

  • 2

    Heat avocado oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until cooked through and slightly charred.

  • 4

    While the chicken cooks, steam the broccoli florets in a steamer basket over boiling water until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and toss with fresh lemon juice.

  • 6

    Slice the chicken and serve immediately over the quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and vibrant steamed broccoli for a clean and satisfying crunch.

NUTRITION

327kcal
Protein
33.2g
Fat
9.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Avocado Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Season the chicken breast with garlic powder, sea salt, and black pepper.

  • 2

    Heat avocado oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until cooked through and slightly charred.

  • 4

    While the chicken cooks, steam the broccoli florets in a steamer basket over boiling water until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and toss with fresh lemon juice.

  • 6

    Slice the chicken and serve immediately over the quinoa with the steamed broccoli on the side.