Name: Seared Salmon with Roasted Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Wild Salmon Fillet; 80g Sweet Potato; 100g Asparagus; 1.5 tsp Avocado Oil; 1 tbsp Lemon Juice

Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon served alongside roasted sweet potatoes and asparagus, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

45.8g

Fat

21.1g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Wild Salmon Fillet

80g Sweet Potato

100g Asparagus

1.5 tsp Avocado Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt.
3
Roast the sweet potatoes for 15 minutes, then add the asparagus to the tray and roast for an additional 10 minutes.
4
Season the salmon fillet with salt and pepper.
5
Heat the remaining avocado oil in a large skillet over medium-high heat.
6
Sear the salmon for 4-5 minutes per side until the exterior is golden and the center is cooked through.
7
Serve the salmon with the roasted vegetables and a fresh squeeze of lemon juice.