NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

0.75 cup Fettuccine pasta

0.25 cup Greek yogurt

1.5 tbsp Parmesan cheese

0.5 tsp Olive oil

1 clove Garlic

0.25 cup Chicken broth

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the fettuccine until al dente, then drain and set aside.

• 2

  Season the chicken breast evenly with half of the sea salt and black pepper.

• 3

  Heat the olive oil in a non-stick skillet over medium-high heat and sear the chicken until golden brown and cooked through.

• 4

  Remove the chicken from the pan to rest, then add the minced garlic to the same skillet and sauté for 30 seconds until fragrant.

• 5

  Reduce the heat to low and whisk in the chicken broth, Greek yogurt, and parmesan cheese until the sauce is smooth and slightly thickened.

• 6

  Slice the rested chicken into strips and add it back to the skillet along with the cooked pasta and remaining salt and pepper.

• 7

  Toss everything together until the pasta is well-coated in the sauce, garnish with fresh parsley, and serve.