Name: Chicken Taco Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 1 tsp olive oil; 0.25 whole avocado; 0.25 cup red bell pepper; 0.25 cup red onion; 0.5 tsp chili powder; 0.25 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro; 1 tbsp lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Taco Rice Bowl

Sautéed chicken breast seasoned with smoky spices served over fluffy brown rice with creamy avocado and crisp bell peppers.

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NUTRITION

Protein

48.8g

Fat

17.5g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

1 tsp olive oil

0.25 whole avocado

0.25 cup red bell pepper

0.25 cup red onion

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

1 tbsp lime juice

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PREPARATION

1
Cut the chicken breast into bite-sized pieces and season evenly with chili powder, cumin, garlic powder, sea salt, and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat until shimmering.
3
Add the chicken to the skillet and sauté for 5-7 minutes until golden brown and cooked through.
4
Toss in the diced red bell peppers and red onions, cooking for an additional 3 minutes until the vegetables are tender-crisp.
5
Place the warm cooked brown rice into a serving bowl and top with the chicken and vegetable mixture.
6
Finish the bowl by adding the sliced avocado, fresh cilantro, and a bright squeeze of lime juice.