NUTRITION

SERVINGS

INGREDIENTS

14 oz Extra firm tofu

0.5 cup Shelled edamame

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

1 tsp Rice vinegar

0.5 tsp Sriracha

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Press the tofu for 15 minutes to remove excess moisture using a tofu press or heavy skillet, then cut into 1-inch cubes.

• 2

  Whisk together the tamari, rice vinegar, sriracha, minced ginger, and minced garlic in a small bowl to create the stir-fry sauce.

• 3

  Heat the toasted sesame oil in a large non-stick skillet or wok over medium-high heat until shimmering.

• 4

  Add the tofu cubes to the skillet in a single layer and sear until golden brown and crispy on all sides, about 8-10 minutes.

• 5

  Toss in the broccoli florets, sliced bell pepper, and shelled edamame, stir-frying for 4-5 minutes until the vegetables are tender-crisp.

• 6

  Pour the prepared sauce over the tofu and vegetables, tossing constantly for 1 minute until the glaze thickens and coats everything evenly.

• 7

  Remove from heat and garnish with sesame seeds and sliced green onions before serving immediately.