Name: Grilled Chicken Breast with Crunchy Mixed Greens Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.1 oz Grilled Chicken Breast; 2 cups Mixed Greens; 1/2 cup sliced Cucumber; 3 medium Radishes; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 2 tsp Dry Roasted Sunflower Seeds

Grilled Chicken Breast with Crunchy Mixed Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Mixed Greens Salad

Lemon-marinated chicken breast grilled until juicy and sliced over a bed of crisp mixed greens and garden vegetables, finished with a bright citrus vinaigrette and toasted sunflower seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30g

Fat

15.5g

Carbs

6.9g

SERVINGS

1 serving

INGREDIENTS

3.1 oz Grilled Chicken Breast

2 cups Mixed Greens

1/2 cup sliced Cucumber

3 medium Radishes

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tsp Dry Roasted Sunflower Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with a pinch of sea salt and half of the lemon juice.
2
Grill the chicken over medium-high heat for 5-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken rests, slice the cucumber into rounds and thinly shave the radishes.
4
In a small bowl, whisk together the extra virgin olive oil and the remaining lemon juice to create a light vinaigrette.
5
Place the mixed greens in a large bowl and toss gently with the vinaigrette, cucumber, and radishes.
6
Slice the grilled chicken into thin strips and arrange them over the salad bed.
7
Finish the dish by sprinkling the toasted sunflower seeds over the top for a satisfying crunch.