YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Pan-seared salmon fillet served over fluffy quinoa and tender steamed broccoli, finished with a squeeze of fresh lemon and a pinch of flaky sea salt.
INGREDIENTS
4.4 ounces Wild Atlantic Salmon Fillet
1/3 cup Cooked Quinoa
1.5 cups Steamed Broccoli Florets
1 teaspoon Extra Virgin Olive Oil
Lemon wedge and sea salt for garnish
PREPARATION
Prepare the quinoa according to package instructions if not already cooked.
Steam the broccoli florets over boiling water for 5-6 minutes until tender-crisp and vibrant green.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the skillet skin-side down and sear for 4-5 minutes until the skin is golden and crispy.
Flip the salmon carefully and cook for an additional 2-3 minutes until the fish is opaque and flakes easily with a fork.
Arrange the cooked quinoa and steamed broccoli on a plate, top with the seared salmon, and serve with a fresh lemon wedge.