Name: Creamy Protein Yogurt Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 tsp Lemon Peel

Creamy Protein Yogurt Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt Parfait with Mixed Fruit

Chilled Greek yogurt whipped with vanilla protein and layered with fresh raspberries, finished with a sprinkle of zesty lemon peel.

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NUTRITION

Protein

48.2g

Fat

0.6g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 tsp Lemon Peel

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the mixture is smooth and the powder is fully incorporated.
3
In a tall glass or bowl, layer half of the protein yogurt mixture at the bottom.
4
Add half of the fresh raspberries on top of the yogurt layer.
5
Repeat with the remaining yogurt mixture and the rest of the raspberries.
6
Garnish the top with fresh lemon zest for a bright, aromatic finish.
7
Serve immediately or chill for 10 minutes to allow the flavors to meld.