Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.75 cups Mixed Berries; 2 tablespoons Slivered Almonds; 10 grams Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Thick Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted almond slivers.

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NUTRITION

Protein

41.7g

Fat

11.2g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.75 cups Mixed Berries

2 tablespoons Slivered Almonds

10 grams Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is silky and smooth.
2
Place half of the yogurt mixture into the bottom of a serving glass or mason jar.
3
Add a layer of fresh mixed berries and sprinkle with half of the chia seeds.
4
Top with the remaining yogurt mixture followed by the rest of the berries.
5
Finish the parfait with a sprinkle of slivered almonds and the remaining chia seeds for a satisfying toasted crunch.