Name: Lemon-Garlic Pan-Seared Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz shrimp; 1.5 oz soba noodles; 1 cup zucchini; 0.5 tbsp ghee; 2 cloves garlic; 1 tbsp lemon juice; 0.25 tsp red pepper flakes; 1 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Pan-Seared Shrimp

Pan-seared shrimp tossed in a vibrant lemon-garlic ghee sauce, served over nutty soba noodles and crisp zucchini ribbons.

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NUTRITION

Protein

48g

Fat

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

1.5 oz soba noodles

1 cup zucchini

0.5 tbsp ghee

2 cloves garlic

1 tbsp lemon juice

0.25 tsp red pepper flakes

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain and set aside.
2
Use a spiralizer or vegetable peeler to create long ribbons from the zucchini.
3
Heat the ghee in a large skillet over medium-high heat until shimmering.
4
Add the minced garlic and red pepper flakes to the skillet, sautéing for 30 seconds until fragrant.
5
Place the shrimp in the skillet in a single layer, seasoning with sea salt and black pepper.
6
Sear the shrimp for 2 minutes per side until they are pink and opaque.
7
Stir in the lemon juice and zucchini ribbons, tossing for 1 minute until the zucchini is slightly softened.
8
Add the cooked soba noodles to the skillet, tossing everything together to coat in the lemon-garlic sauce.
9
Garnish with fresh parsley and serve immediately.