Name: Creamy Greek Yogurt Parfait with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 tablespoon Almond Butter; 1 tablespoon Chia Seeds; 1 tablespoon Cacao Nibs; 0.5 cup Fresh Raspberries

Creamy Greek Yogurt Parfait with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Almond Butter and Chia Seeds

A chilled bowl of thick Greek yogurt layered with creamy almond butter and fiber-rich chia seeds, finished with a sprinkle of crunchy cacao nibs.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.7g

Fat

13.9g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 tablespoon Almond Butter

1 tablespoon Chia Seeds

1 tablespoon Cacao Nibs

0.5 cup Fresh Raspberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt with the chia seeds and stir well.
2
Let the mixture sit for about 5 minutes to allow the chia seeds to begin hydrating and thickening the yogurt.
3
Transfer half of the yogurt mixture into a serving glass or bowl.
4
Drizzle the almond butter evenly over the first layer of yogurt.
5
Top with the remaining yogurt mixture to create a second layer.
6
Garnish the top with fresh raspberries and the crunchy cacao nibs for a chocolatey finish.