Name: Baked Apples with Cinnamon Yogurt Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 0.25 cup plain non-fat Greek yogurt; 0.5 tsp ground cinnamon; 0.25 tsp vanilla extract; 1 tbsp water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apples with Cinnamon Yogurt Sauce

Tender apples baked with aromatic cinnamon and topped with a creamy, protein-rich Greek yogurt sauce for a comforting and velvety finish.

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NUTRITION

Protein

11.5g

Fat

0.3g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

0.25 cup plain non-fat Greek yogurt

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

1 tbsp water

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Use a paring knife or apple corer to remove the core of the apple, leaving the bottom half-inch intact to create a well.
3
Place the apple in a small oven-safe baking dish and pour the water into the bottom of the dish to provide moisture.
4
Sprinkle half of the ground cinnamon into the center of the apple.
5
Bake for 30 to 40 minutes, or until the apple is soft and the skin is slightly wrinkled.
6
While the apple bakes, whisk together the Greek yogurt, vanilla extract, and the remaining cinnamon in a small bowl until smooth.
7
Remove the apple from the oven, let it cool for two minutes, and top with the chilled cinnamon yogurt sauce before serving.