Name: Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.8 oz Turkey Breast; 150g Sweet Potato; 1 cup Green Beans; 1 tbsp Extra Virgin Olive Oil; 0.5 tsp Dried Rosemary; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey breast served with oven-roasted sweet potato cubes and green beans, finished with a sprinkle of fragrant rosemary.

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NUTRITION

Protein

35.6g

Fat

15.4g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

4.8 oz Turkey Breast

150g Sweet Potato

1 cup Green Beans

1 tbsp Extra Virgin Olive Oil

0.5 tsp Dried Rosemary

0.25 tsp Sea Salt

0.25 tsp Black Pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Peel and cube the sweet potato into bite-sized pieces.
3
Toss sweet potato cubes with half of the olive oil and a pinch of salt and pepper.
4
Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and lightly browned.
5
Season the turkey breast on both sides with dried rosemary, salt, and pepper.
6
Heat the remaining olive oil in a medium skillet over medium-high heat.
7
Place the turkey breast in the skillet and sear for 5-7 minutes per side until cooked through and golden.
8
While turkey is searing, steam the green beans for 5 minutes until bright green and tender-crisp.
9
Serve the seared turkey alongside the roasted sweet potatoes and steamed green beans.