Baked Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Apple Cinnamon Oatmeal

Baked oats and crisp apples combined into a warm, protein-packed cake with a fragrant cinnamon aroma that fills the kitchen.

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NUTRITION

497kcal
Protein
57.4g
Fat
9.0g
Carbs
65.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup unsweetened applesauce

1 large egg

0.5 cup non-fat Greek yogurt

0.5 medium apple

1 tsp cinnamon

0.5 tsp baking powder

0.25 tsp sea salt

2 tbsp water

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe baking dish with a touch of coconut oil.

  • 2

    In a medium-sized mixing bowl, whisk together the rolled oats, vanilla protein powder, cinnamon, baking powder, and sea salt.

  • 3

    Add the unsweetened applesauce, large egg, non-fat Greek yogurt, and water to the dry ingredients, stirring until the batter is well combined.

  • 4

    Core and dice the half apple into small, uniform pieces, then gently fold them into the oatmeal mixture.

  • 5

    Pour the batter into the prepared baking dish and use a spatula to smooth the top into an even layer.

  • 6

    Bake for 25 to 30 minutes until the center is firm to the touch and the edges have turned a beautiful golden brown.

  • 7

    Allow the oatmeal to cool for at least 5 minutes before serving to ensure the texture sets perfectly.

Baked Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Apple Cinnamon Oatmeal

Baked oats and crisp apples combined into a warm, protein-packed cake with a fragrant cinnamon aroma that fills the kitchen.

NUTRITION

497kcal
Protein
57.4g
Fat
9.0g
Carbs
65.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup unsweetened applesauce

1 large egg

0.5 cup non-fat Greek yogurt

0.5 medium apple

1 tsp cinnamon

0.5 tsp baking powder

0.25 tsp sea salt

2 tbsp water

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe baking dish with a touch of coconut oil.

  • 2

    In a medium-sized mixing bowl, whisk together the rolled oats, vanilla protein powder, cinnamon, baking powder, and sea salt.

  • 3

    Add the unsweetened applesauce, large egg, non-fat Greek yogurt, and water to the dry ingredients, stirring until the batter is well combined.

  • 4

    Core and dice the half apple into small, uniform pieces, then gently fold them into the oatmeal mixture.

  • 5

    Pour the batter into the prepared baking dish and use a spatula to smooth the top into an even layer.

  • 6

    Bake for 25 to 30 minutes until the center is firm to the touch and the edges have turned a beautiful golden brown.

  • 7

    Allow the oatmeal to cool for at least 5 minutes before serving to ensure the texture sets perfectly.