Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served alongside fluffy quinoa and tender roasted broccoli with a smoky charred finish.

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NUTRITION

390kcal
Protein
43.3g
Fat
11.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and set a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the broccoli for 15 to 18 minutes until the edges are crispy and slightly browned.

  • 4

    Whisk the remaining olive oil, lemon juice, and garlic powder in a small bowl to create a marinade.

  • 5

    Coat the chicken breast in the marinade and grill for 6 to 7 minutes per side until fully cooked through.

  • 6

    Let the chicken rest for 3 minutes before slicing it into strips.

  • 7

    Serve the sliced chicken over the warm cooked quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served alongside fluffy quinoa and tender roasted broccoli with a smoky charred finish.

NUTRITION

390kcal
Protein
43.3g
Fat
11.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and set a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the broccoli for 15 to 18 minutes until the edges are crispy and slightly browned.

  • 4

    Whisk the remaining olive oil, lemon juice, and garlic powder in a small bowl to create a marinade.

  • 5

    Coat the chicken breast in the marinade and grill for 6 to 7 minutes per side until fully cooked through.

  • 6

    Let the chicken rest for 3 minutes before slicing it into strips.

  • 7

    Serve the sliced chicken over the warm cooked quinoa alongside the roasted broccoli.