Name: Spicy Turkey Ham Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sprouted grain bread; 1.5 oz turkey ham; 0.25 whole avocado; 1 tbsp spicy brown mustard; 0.5 tbsp avocado oil mayonnaise; 1 tsp sriracha; 0.25 cup arugula; 2 slices tomato; 1 tbsp pickled jalapeños; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Turkey Ham Sandwich

Seared turkey ham layered on toasted sprouted bread with creamy avocado and a zesty kick of jalapeños. Crisp arugula and spicy mustard add a refreshing crunch to every bite.

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NUTRITION

Protein

19.5g

Fat

17.9g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

1.5 oz turkey ham

0.25 whole avocado

1 tbsp spicy brown mustard

0.5 tbsp avocado oil mayonnaise

1 tsp sriracha

0.25 cup arugula

2 slices tomato

1 tbsp pickled jalapeños

0.25 tsp black pepper

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PREPARATION

1
Place a small skillet over medium heat and lightly sear the turkey ham for 1 to 2 minutes per side until warmed through and slightly browned.
2
Toast the sprouted grain bread slices until they are golden and firm enough to support the toppings.
3
In a small ramekin, whisk together the avocado oil mayonnaise and sriracha until the sauce is uniform in color.
4
Spread the spicy mayo mixture onto one slice of the toasted bread and the spicy brown mustard onto the other slice.
5
Mash the avocado onto the mustard-covered slice using a fork and sprinkle evenly with the black pepper.
6
Layer the seared turkey ham, tomato slices, and pickled jalapeños over the mashed avocado.
7
Top with a handful of fresh arugula and place the second slice of bread on top to close the sandwich.
8
Press down gently and slice the sandwich diagonally before serving immediately.