Scrambled Eggs with Chicken Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Spinach

Whisked eggs scrambled with savory chicken sausage and fresh baby spinach, served with sliced avocado for a buttery finish.

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NUTRITION

364kcal
Protein
27.3g
Fat
26g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 link Chicken Sausage

1 cup Baby Spinach

1 teaspoon Avocado Oil

40 grams Avocado

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PREPARATION

  • 1

    Slice the chicken sausage into thin rounds.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the sausage rounds to the pan and sauté for 3-4 minutes until lightly browned.

  • 4

    Add the baby spinach to the skillet and cook for 1 minute until just wilted.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet over the sausage and spinach.

  • 6

    Gently fold the mixture with a spatula until the eggs are soft and just set.

  • 7

    Transfer to a plate and serve immediately with fresh sliced avocado on top.

Scrambled Eggs with Chicken Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Spinach

Whisked eggs scrambled with savory chicken sausage and fresh baby spinach, served with sliced avocado for a buttery finish.

NUTRITION

364kcal
Protein
27.3g
Fat
26g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 link Chicken Sausage

1 cup Baby Spinach

1 teaspoon Avocado Oil

40 grams Avocado

PREPARATION

  • 1

    Slice the chicken sausage into thin rounds.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the sausage rounds to the pan and sauté for 3-4 minutes until lightly browned.

  • 4

    Add the baby spinach to the skillet and cook for 1 minute until just wilted.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet over the sausage and spinach.

  • 6

    Gently fold the mixture with a spatula until the eggs are soft and just set.

  • 7

    Transfer to a plate and serve immediately with fresh sliced avocado on top.