Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whisked Greek yogurt and chocolate protein powder chilled until thick, topped with a handful of crunchy toasted almonds.

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NUTRITION

365kcal
Protein
42.9g
Fat
15g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

175g Non-fat Greek Yogurt

22g Chocolate Whey Protein Isolate

20g Sliced Almonds

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 2

    Whisk the mixture vigorously until completely smooth and no lumps of powder remain.

  • 3

    Fold in the chia seeds to add texture and healthy fiber.

  • 4

    Place the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and the pudding to thicken.

  • 5

    While the pudding chills, lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until fragrant.

  • 6

    Remove the pudding from the fridge, top with the toasted almonds, and enjoy immediately.

Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whisked Greek yogurt and chocolate protein powder chilled until thick, topped with a handful of crunchy toasted almonds.

NUTRITION

365kcal
Protein
42.9g
Fat
15g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

175g Non-fat Greek Yogurt

22g Chocolate Whey Protein Isolate

20g Sliced Almonds

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 2

    Whisk the mixture vigorously until completely smooth and no lumps of powder remain.

  • 3

    Fold in the chia seeds to add texture and healthy fiber.

  • 4

    Place the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and the pudding to thicken.

  • 5

    While the pudding chills, lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until fragrant.

  • 6

    Remove the pudding from the fridge, top with the toasted almonds, and enjoy immediately.