Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Tender grilled chicken breast served over a vibrant quinoa salad tossed with fresh vegetables and lemon, finished with toasted slivered almonds.

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NUTRITION

394kcal
Protein
42.1g
Fat
13.1g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1/3 cup diced Red Bell Pepper

1/3 cup diced Cucumber

1 tsp Extra Virgin Olive Oil

1/2 tbsp Slivered Almonds

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil spray if needed.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the cooked quinoa, diced red bell pepper, and cucumber in a medium mixing bowl.

  • 5

    Whisk together the olive oil and lemon juice to create a light dressing, then pour it over the quinoa mixture and toss well.

  • 6

    In a small dry pan, lightly toast the slivered almonds over medium heat for 1-2 minutes until fragrant and golden.

  • 7

    Slice the grilled chicken into strips and serve on top of the quinoa salad, garnishing with the toasted slivered almonds.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Tender grilled chicken breast served over a vibrant quinoa salad tossed with fresh vegetables and lemon, finished with toasted slivered almonds.

NUTRITION

394kcal
Protein
42.1g
Fat
13.1g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1/3 cup diced Red Bell Pepper

1/3 cup diced Cucumber

1 tsp Extra Virgin Olive Oil

1/2 tbsp Slivered Almonds

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil spray if needed.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the cooked quinoa, diced red bell pepper, and cucumber in a medium mixing bowl.

  • 5

    Whisk together the olive oil and lemon juice to create a light dressing, then pour it over the quinoa mixture and toss well.

  • 6

    In a small dry pan, lightly toast the slivered almonds over medium heat for 1-2 minutes until fragrant and golden.

  • 7

    Slice the grilled chicken into strips and serve on top of the quinoa salad, garnishing with the toasted slivered almonds.