Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, finished with a serving of creamy avocado.

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NUTRITION

529kcal
Protein
42.7g
Fat
35.1g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 links Turkey Sausage

2 cups Fresh Spinach

1 tbsp Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, cooking until they are browned and slightly crispy.

  • 3

    Add the fresh spinach to the pan and sauté for about 1 minute until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the egg whites, stirring gently and constantly until they are set and fluffy.

  • 5

    Transfer the scramble to a plate and top with freshly sliced avocado before serving.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, finished with a serving of creamy avocado.

NUTRITION

529kcal
Protein
42.7g
Fat
35.1g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 links Turkey Sausage

2 cups Fresh Spinach

1 tbsp Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, cooking until they are browned and slightly crispy.

  • 3

    Add the fresh spinach to the pan and sauté for about 1 minute until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the egg whites, stirring gently and constantly until they are set and fluffy.

  • 5

    Transfer the scramble to a plate and top with freshly sliced avocado before serving.